Berry Smoothie

Berry smoothie, anyone? Begin your day with a healthy smoothie to give you a boost of energy! It’s filled with variety of frozen fruits, yogurt, milk, flavored with vanilla and sweetened with maple syrup! Yum😋!

Ingredients for smoothie:

Frozen Fruits: In my recipe I used strawberries, bananas, black and red raspberries. But you can substitute any berry of your choice. Here is a list of fruits that you can use in your smoothie

• Strawberries
• Bananas
• Black raspberries
• Red raspberries
• Blueberries
• Mangos
• Peaches
• Pineapples
• Black berries
• Cranberries

Yogurt: Plain Greek yogurt non-fat.

Milk: Any milk will do for this recipe.

Flavoring: Vanilla, but you can substitute with any extract.

Sweetener: Maple syrup, but there are many healthy options to sweeten your smoothie.

• Honey
• Agave syrup
• Brown rice syrup
• Date syrup
• Agave Nectar

How to make the smoothie:

Blending: Add all of your ingredients into a blender and blend until smooth. If you like a more thinner smoothie you can add more milk.